From Dark to Light
If you heard my story on Coast to Coast, welcome.
Thank you for being here.
If you’re like many listeners, something in the conversation may have stirred a memory, a feeling, or a question you’ve been carrying for a long time.
You don’t need to figure it all out today.
The Books that Changed it all!
Truly unbelievable book. Do you want to change your life? Buy it now!
This book was the starting point of my own journey.
If you’re looking for a place to begin, this is what helped me take the first step.
Rather watch my story in video?
I was trained to run toward danger.
No one trained me for what came after.
I was a cop. I supported military training.
I looked strong on the outside — and I was breaking on the inside.There was a season of my life where everything unraveled.
The uniform. The identity. The trauma I didn’t have words for.
I did what so many first responders and service-driven people do — I pushed through. I minimized it. I told myself I was fine.Until my body and my spirit said otherwise.
There came a point where I knew I couldn’t keep going the way I was.
In the span of three years, I lost five friends. Grief stacked on top of trauma, and I never had time to fully process any of it before the next loss came.
I took a leave of absence, hoping time and space would help me figure things out. I tried everything — a world-renowned brain clinic, therapy, counseling, all of it. I reached a point where I honestly believed there was nothing left that could help me.
Nothing was touching what I was carrying.
The weight didn’t lift. It got heavier.
I reached a place I never thought I’d be — where staying alive felt harder than leaving. I even called an acquaintance to tell him I think I am going to kill myself because I didn’t know what else to do.
I was out of answers.
Out of energy.
Out of hope.The one thing I felt certain about was this: I was done being a burden.
A burden to my parents.
To my family.
To my friends.
To the world.
← That’s Me
And then everything changed →
Healing didn’t come the way I expected.
What changed my life wasn’t “trying harder” or learning how to cope better.
It was learning that the body remembers what the mind tries to forget — and that unresolved emotions don’t just disappear. They stay stored, quietly influencing how we think, feel, and function.
When I finally addressed what my body was holding onto, everything shifted.
Not overnight.
Not perfectly.
But honestly.
Hi, I’m Kameryn
I’m a former police officer with deep ties to the military and first responder community.
Today, I’m a certified practitioner working with emotion-based and body-centered healing modalities. I help people release trapped emotional stress that can keep them feeling stuck, overwhelmed, disconnected, or exhausted — even years after the original events.
I work with people who are strong, capable, and faithful… and still carrying more than they were meant to carry alone.
How I Help
I don’t diagnose.
I don’t ask you to revisit or explain painful experiences.
You are never required to disclose past experiences or trauma—ever.
And I never push the body faster than it’s ready to go.
My approach is gentle and client-led, focused on creating safety so the body can release what it’s been carrying, naturally and in its own time.
Sessions are available virtually and in-person (San Diego area).
WHAT I OFFER
For Coast to Coast listeners
If you’d like to explore this work further, I offer:
1:1 practitioner sessions
Virtual appointments available nationwide and internationally
A listener-only option as a thank-you for being part of this conversation
Use Listener Code: COAST
Whether you choose to work with me or simply take something from the conversation, I’m grateful you’re here.
Healing is possible.
Even after the hardest seasons. Trust Me, I Know.
What Life looks like Now!!!
Visiting my old home, Chicago Police!
Time Spent with Family
I Love our Military!
Happy Thanksgiving!
Working hard serving you!
Supporting Our Military!
The Books that Changed it all!
Truly unbelievable book. Do you want to change your life? Buy it now!
This book was the starting point of my own journey.
If you’re looking for a place to begin, this is what helped me take the first step.
Interested in bringing this work to your command?
You can find military-specific information at
The appearance of U.S. Department of War visual information does not imply or constitute DOW endorsement